Mountain expedition and trek training
At Mountaintrails we have a wealth of experience of hiking around the world. Our Expedition and Trek Adventure Days are designed to help those who are venturing further afield, perhaps for the first time, to assess their fitness and get advice on the best way to approach their trek of a lifetime!
About expedition and trek training
On this one day course offer a guided day hike to assess your level of fitness during which we will:
Look at clothing and equipment required for your chosen trip.
Discuss nutrition and the key factors in keeping healthy and avoiding altitude sickness.
Devise a hike/fitness program if necessary to get you ready for your adventure.
“Thanks for the training, Russ. God knows it came in useful..!!!”
Daithi, one of our clients, who successfully summited Kilimanjaro last year
Discounts available for group bookings of three or more people.
|WHAT TO BRING||Good waterproof boots and waterproof clothing are essential. Walking trousers are advised or comfortable athletic clothing, (no jeans please); spare warm layer; hat and gloves; lunch and/or snacks; water or juice drink, (1.5 litres); small rucksack to carry it all in.|