Expedition and Trek adventure training

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At Mountaintrails we have a wealth of experience of hiking around the world. Our Expedition and Trek Adventure Days are designed to help those who are venturing further afield, perhaps for the first time, to assess their fitness and get advice on the best way to approach their trek of a lifetime!

On this one day course we offer the following:

• A guided day hike to assess your level of fitness during which we will:
• Look at clothing and equipment required for your chosen trip.
• Discuss nutrition and the key factors in keeping healthy and avoiding altitude illness.
• Devise a hike/fitness program if necessary to get you ready for your adventure.
• Give discounted prices on bulk booking of guided day hikes.

Duration:             1 Day

Location:              Wicklow Mountains

Cost:                      €60 per person (discounts available for 3 or more booking together)

Prerequisites:    None

Dates:                   Contact us to arrange a date to suit you, or check our calendar page.