Mountaintrails

New to hillwalking? Check out these top tips to start you off in the right direction. 1. Love your feet Getting the right footwear is possibly the most important factor in determining the success of your hillwalking career. For tracks and low level routes when you might have only a light pack, then lightweight flexible…

Benbaun (Binn Bhán) is the highest mountain in Co. Galway and the 12 Bens range in Connemara. The name means  ‘White Peak’ and at 729 metres is an impressive sight from the Inagh valley below. It sits at the head of Glen Corbet and is the subject of one of Irelands best mountain walks, the…

What is a softshell jacket? The term has been around for a while now, and refers to those jackets that are not specifically ‘hardshell’, that is to say waterproof jackets that keep out the weather and may or may not have a degree of breathability. The word ‘softshell’ covers a wide range of jacket types…

A guide to selecting the right hiking boot. As the warm, dry summer gives way to the cooler and wetter conditions of autumn, you might be considering replacing your hiking boots. However, how do you make sense of the bewildering array of styles and designs available? The first thing to consider is the type of…

Many hikers use walking poles when out in the hills, and with good reason.  They help maintain balance, reduce the impact on our knees hips and ankles, (particularly in descent and when carrying a heavy pack), and are a useful support on slippery ground and when negotiating a river crossing.Using poles will also give you…

Being able to navigate accurately in the mountains in all conditions is one of the most important skills you can learn as a hillwalker. Mountain Rescue teams are regularly called out to hikers who have become disorientated by poor visibility in the mountains.  Always carry a map and compass, and have the skills to use…

December 1st marks the meteorological start of winter and snow has already fallen in the Scottish hills and on the Macgillicuddy Reeks in Co. Kerry. If there is a chance to get out into the mountains this winter you might be considering getting an insulated jacket to keep out the cold. Here is what you…

With some snow already present in the Scottish Highlands it looks like winter is about to arrive to our mountains and bring with it the inherent problems of poor visibility, cold weather and challenging terrain. To ensure you don’t get caught out when venturing into the winter hills it’s time to prepare for the harsher…

The Maumturks lie to the east of the 12 Bens, on the far side of Lough Inagh, in Connemara. Like the Bens they are made from tough quartzite rock that weathers to a pale hard gravel and which holds very little vegetation on the upper slopes where soils are very thin or non-existent. Like the…

Long established with trainers and mountain professionals alike, using the five D’s at the beginning of each navigation leg, particularly when first learning these vital skills, ensures that no essential information is missed and adds structure to our decision making process when navigating in the mountains. Mountain navigation is often complex and difficult, with steep…

Glendalough sits in the Wicklow Mountains are a range of granite hills a short drive south of Dublin on the east coast of Ireland. Shaped by the glaciers that covered this land more than 12,000 years ago, they are now a series of rounded mountains and ‘U’ shaped valleys that rise to a high point…

Understanding contours and being able to interpret the shapes they make on a map is a very powerful navigational tool. However, all too often contour interpretation is overlooked in favour of more obvious features such as streams and forests. An experienced and competent navigator will look at the contours early in the process and use…

I’m a bit of a winter glove obsessive. I don’t know what it is, maybe it’s that I suffer with cold hands but I am constantly on the search for the perfect winter gloves and dip into outdoor stores regularly to check out the latest offerings. So, what are the important features I am looking…

Scotland Winter Skills & Ben Nevis Weekend Here is an exciting opportunity to sample some Scottish winter walking (mountaineering), with awesomeness guaranteed. Learn the skills of hiking in the snowy Scottish hills, use of a walking ice axe and the correct use of crampons, then use these skills for a guided ascent of Ben Nevis,…

When considering how to ascend or descend a particular section of steep terrain, whether steep wet grass or a rocky outcrop, it is important to make a personal judgment on your ability to safely negotiate the ground ahead of you. When assessing the risk to your personal safety it can often be useful to think…

Water is essential to life, and a lack of it will soon lead to serious health issues and ultimately to death. A lean person comprises around 70 – 75% water, losing just 1% of this will leave you dehydrated, losing 2% and things are getting serious. Water carries heat away from the vital organs and…

Before being able to take an accurate compass bearing it is essential to understand the relationship between True North, Grid North and Magnetic North. The Three Norths Grid North Grid North is the navigational term for the northward projection of the north-south gridlines on a map. In Ireland it lies to the east of both…

I was recently asked to produce a list of essential kit for hiking in the mountains (outside of winter), and I have reproduced it here, with some expanded explanations. The list is not comprehensive, and you may have a few items that you never leave home without to add to this list: Rucksack A pack…

One of the most important navigation skills is being able to relocate yourself when you have become ‘lost’ or more correctly, ‘temporarily misplaced’. Having the relocation techniques to deal with such a situation is a key element in being a competent navigator. Firstly, do not panic. Stay calm and stay where you are. Many people,…

  What is ‘Wind Chill’?   The core temperature of a human body is around 37C. The air around us is usually cooler than this and so we lose body heat, particularly from exposed skin. Wind chill is the term that describes this heat loss, and the increased effects of low temperatures and wind. When…

On the weekend of 14th-17th March, a Saint Patrick’s Day holiday weekend in Ireland, I ran a trip for the Hillwalkers Club from Dublin, to the ruggedly raw and beautiful mountains of Snowdonia, North Wales. This remarkable area of mountains lies close to the coast at the northwest corner of Wales, and is within easy…